October 3-7 | Starting at $500Queer Men’s Yoga & Ketamine Retreat
Join us for a daylong wellness retreat for Queer Men!
To align our body, mind, spirit, and community with the energy of Spring, this retreat will offer guided Yoga & a Ketamine journey for deep healing.
Saturday May 30, 2026
10am - 5pm
Sliding Scale
$100 - $250
Expand Yourself Wellness
1700 Union Ave. Building 1
Baltimore, MD 21211
*Limited to 8 participants
Facilitators
Mark Branson - Yoga Teacher
David Avruch - Licensed Clinical Social Workers
Elias Snyder - Nurse Practitioner
Tentative Agenda
10am - Arrival & Preparation
Guided Group YogaIndividual Ketamine Journey Group IntegrationGuided Group Yoga5pm - ClosingWhat to Expect
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What to Expect During a Ketamine Journey
Ketamine is a legal, evidence-based medicine used in therapeutic settings to support emotional processing, insight, and healing
Experiences are supported with preparation, clinical oversight, and integration of the experience
During the Journey
Individual experience lying comfortably on a mat
Eye mask and music provided to support an inward, reflective state
Intramuscular Ketamine injection with dose determined during your clinical intake session with Elias Snyder, PhD, NP
Optional booster dose if appropriate and desired
The Experience
Most people experience an expanded, psychedelic state of consciousness
Often described as dreamlike, introspective, or expansive
Can support new perspectives, emotional release, and deeper insight
Dosing is carefully titrated by our clinical team to prioritize safety
Support & Comfort
Clinical team present throughout the experience
Nausea medication available if needed
After the Journey
Access to two quiet spaces for reflection | Individual or Small Group
Snacks & Drinks available
Guided group integration and yoga to support grounding and meaning-making
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Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build.
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What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Reconnect with your body and mind as you escape the noise of everyday life.Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.